University of Missouri, St. Louis Men's Cross Country

Rob Arvin, the Head Coach, leads the University of Missouri, St. Louis Men's Cross Country staff of 2 coaches. University of Missouri, St. Louis (UMSL) competes in NCAA Division II Men's Cross Country as a member of the Great Lakes Valley Conference. University of Missouri, St. Louis is a large public school in Saint Louis, Missouri with 14,736 undergraduates, a 63% acceptance rate and an average net price of $14,008 a year after aid.

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   Find the right coachEmail Rob Arvin, the Head Coach and Ira Price, the Assistant Coach. University of Missouri, St. Louis has 2 coaches for Men's Cross Country, so write to the one who recruits your position or event, not only the head coach.
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   Lead with your numbersPut your 5K or 3-mile PRs and your 1600m and 3200m times in the subject line and first sentences. Division II coaches look for athletes who can contribute early, and often split partial scholarships across a roster.
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   Send your videoInclude links to verified results on Athletic.net or MileSplit, with the link near the top so Rob can watch without scrolling.
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   Show the academic fitAdmitted students at University of Missouri, St. Louis typically score 1060–1290 on the SAT and 19–27 on the ACT, and testing is considered but not required. Mention your GPA and intended major.
5. 5
   Follow upCoaches rarely reply to the first email. Follow up with the University of Missouri, St. Louis staff after a week, and again after your next race with updated results.