Metropolitan State University of Denver Men's Cross Country

Janis Christopher, the Head Track & Field and Cross Country Coach, leads the Metropolitan State University of Denver Men's Cross Country staff of 5 coaches. Metropolitan State University of Denver (MSU Denver) competes in NCAA Division II Men's Cross Country as a member of the Rocky Mountain Athletic Conference. Metropolitan State University of Denver is a large public school in Denver, Colorado with 18,453 undergraduates, a 99% acceptance rate and an average net price of $14,584 a year after aid.

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   Find the right coachEmail Amanda Rego, the Associate Head Coach - Distance and Janis Christopher, the Head Track & Field and Cross Country Coach. Metropolitan State University of Denver has 5 coaches for Men's Cross Country, so write to the one who recruits your position or event, not only the head coach.
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   Lead with your numbersPut your 5K or 3-mile PRs and your 1600m and 3200m times in the subject line and first sentences. Division II coaches look for athletes who can contribute early, and often split partial scholarships across a roster.
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   Send your videoInclude links to verified results on Athletic.net or MileSplit, with the link near the top so Janis can watch without scrolling.
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   Show the academic fitAdmitted students at Metropolitan State University of Denver typically score 880–1130 on the SAT and 17–26 on the ACT, and testing is considered but not required. Mention your GPA and intended major.
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   Follow upCoaches rarely reply to the first email. Follow up with the Metropolitan State University of Denver staff after a week, and again after your next race with updated results.