Grand Canyon University Men's Cross Country

Shayla Houlihan, the Cross Country Head Coach, leads the Grand Canyon University Men's Cross Country staff of 4 coaches. Grand Canyon University (GCU) competes in NCAA Division I Men's Cross Country as a member of the Western Athletic Conference. Grand Canyon University is a large private school in Phoenix, Arizona with 113,257 undergraduates, a 79% acceptance rate and an average net price of $22,239 a year after aid.

1. 1
   Find the right coachEmail Shayla Houlihan, the Cross Country Head Coach and Tom Flood, the Director of Track and Field & Cross Country. Grand Canyon University has 4 coaches for Men's Cross Country, so write to the one who recruits your position or event, not only the head coach.
2. 2
   Lead with your numbersPut your 5K or 3-mile PRs and your 1600m and 3200m times in the subject line and first sentences. Division I coaches recruit early and compare you against national results, so verified numbers matter.
3. 3
   Send your videoInclude links to verified results on Athletic.net or MileSplit, with the link near the top so Shayla can watch without scrolling.
4. 4
   Show the academic fitAdmitted students at Grand Canyon University typically score 1006–1113 on the SAT and 20–22 on the ACT, and testing is considered but not required. Mention your GPA and intended major.
5. 5
   Follow upCoaches rarely reply to the first email. Follow up with the Grand Canyon University staff after a week, and again after your next race with updated results.