AthleticScholar Logo
Women's Cross Country colleges
Eastern Oregon University logo

Eastern Oregon University Women's Cross Country

Eastern Oregon University (EOU) · La Grande, Oregon · Public university

Get started free
Somewhat Recognized
NAIACascade Collegiate Conference
See coaches for Women's Cross Country
Acceptance rate98%of applicants admitted
Graduation rate43%finish within six years
Undergraduates2,894Medium (2,000-10,000)
Student-to-faculty14 : 1students per instructor
Coaches

Eastern Oregon University Women's Cross Country coaches

Coaches at Eastern Oregon University who recruit Women's Cross Country, head coach first.

Ben WelchHead Cross Country/Track & Field Coach
Sign up to message this coach
Bob HeitstumanAssistant Coach - Pole Vault
Sign up to message this coach
Christine EcksteinAssistant Coach - Distance
Sign up to message this coach
Assistant Coach - Sprints, Hurdles & Multi-EventsName shown after you sign up
Sign up to message this coach
Assistant Coach - ThrowsName shown after you sign up
Sign up to message this coach
Assistant Coach - Hurdles & Strength and ConditioningName shown after you sign up
Sign up to message this coach
Graduate AssistantName shown after you sign up
Sign up to message this coach
Volunteer Coach - JavelinName shown after you sign up
8 coaches recruiting Women's Cross Country at Eastern Oregon UniversityEastern Oregon University logo

Message the Eastern Oregon University coaches without writing a single email

AI writes a personal message to every coach from your own Gmail and follows up until they reply. Free for 7 days.

Start free trial
Athletics

The program

Where Eastern Oregon University competes and how it ranks.

Affiliation
NAIA
Conference
Cascade Collegiate Conference
Program level
Somewhat Recognized
Athletics site
eousports.com
Academics

Academics

What you'd study and how the school handles admissions.

Popular majors

AccountingAgribusiness/Agricultural Business OperationsArt/Art Studies, GeneralBiology/Biological Sciences, GeneralBusiness Administration, Management and Operations, OtherBusiness/Commerce, GeneralChemistry, General
Test policy
Neither Required nor Recommended
Student-to-faculty
14 : 1
Graduation rate
43% in six years
Costs

What it costs

Yearly figures. Net price is the average paid after grants and scholarships.

In-state tuitionFor Oregon residents$9,000
Out-of-state tuition$22,545
Average net priceAfter grants and scholarships$18,125
Campus

Where it is

Eastern Oregon University in La Grande.

Location
La Grande, Oregon
Type
Public
Religious affiliation
Not Religiously Affiliated
Time zone
Pacific
Website
eou.edu
Overview

About Eastern Oregon University Women's Cross Country

How the program competes and what the school is like.

Ben Welch, the Head Cross Country/Track & Field Coach, leads the Eastern Oregon University Women's Cross Country staff of 8 coaches. Eastern Oregon University (EOU) competes in NAIA Women's Cross Country as a member of the Cascade Collegiate Conference. Eastern Oregon University is a small public school in La Grande, Oregon with 2,894 undergraduates, a 98% acceptance rate and an average net price of $18,125 a year after aid.

Recruiting

How to get recruited by Eastern Oregon University Women's Cross Country

What to send, who to send it to and when to follow up.

  1. Find the right coachEmail Ben Welch, the Head Cross Country/Track & Field Coach and Bob Heitstuman, the Assistant Coach - Pole Vault. Eastern Oregon University has 8 coaches for Women's Cross Country, so write to the one who recruits your position or event, not only the head coach.
  2. Lead with your numbersPut your 5K or 3-mile PRs and your 1600m and 3200m times in the subject line and first sentences. NAIA coaches have flexible recruiting rules and can contact you early.
  3. Send your videoInclude links to verified results on Athletic.net or MileSplit, with the link near the top so Ben can watch without scrolling.
  4. Show the academic fitMention your GPA, test scores and intended major so the coach can check your admission chances.
  5. Follow upCoaches rarely reply to the first email. Follow up with the Eastern Oregon University staff after a week, and again after your next race with updated results.
Email Coach Ben Welch at Eastern Oregon University from your Gmail. Free for 7 days.How cross country recruiting works on AthleticScholar →
Questions

Eastern Oregon University Women's Cross Country FAQ

Quick answers about the program, the school and how to reach the coaches.

Is Eastern Oregon University NAIA?

Yes. Eastern Oregon University competes in NAIA Women's Cross Country, in the Cascade Collegiate Conference.

Is Eastern Oregon University public or private?

Eastern Oregon University is a public school in La Grande, Oregon.

What conference is Eastern Oregon University Women's Cross Country in?

The Cascade Collegiate Conference.

Does Eastern Oregon University offer athletic scholarships for Women's Cross Country?

Eastern Oregon University competes in NAIA, where programs can offer athletic scholarships. The number and size of awards vary, so ask the coaches directly.

How many coaches does Eastern Oregon University Women's Cross Country have?

8 coaches, led by Ben Welch, the Head Cross Country/Track & Field Coach.

How much does Eastern Oregon University cost?

In-state tuition is $9,000 and out-of-state tuition is $22,545 a year. The average net price after grants and scholarships is $18,125.

What is the Eastern Oregon University acceptance rate?

98% of applicants are admitted.

How do I contact the Eastern Oregon University Women's Cross Country coaches?

Start a free 7-day AthleticScholar trial to see each coach's email and send a personal message from your own Gmail, with follow-ups until they reply.

Admissions, cost and enrollment figures come from the U.S. Department of Education (IPEDS), latest year available.