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Women's Cross Country colleges
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University of Oklahoma Women's Cross Country

University of Oklahoma (OU) · Norman, Oklahoma · Public university

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Elite Program
NCAA ISoutheastern Conference
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Acceptance rate77%of applicants admitted
Graduation rate75%finish within six years
Undergraduates30,851Large (>10,000)
Student-to-faculty18 : 1students per instructor
Coaches

University of Oklahoma Women's Cross Country coaches

Coaches at University of Oklahoma who recruit Women's Cross Country, head coach first.

James ThomasHead Coach Track & Field and Cross Country
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Jay WeaverHead Cross Country Coach, Assistant Coach - Distance
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Aaron GowensAthletic Trainer
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Assistant Director of Psychological Resources for OU Student-AthletesName shown after you sign up
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7 coaches recruiting Women's Cross Country at University of OklahomaUniversity of Oklahoma logo

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Athletics

The program

Where University of Oklahoma competes and how it ranks.

Affiliation
NCAA
Division
Division I
Conference
Southeastern Conference
Program level
Elite Program
Athletics site
soonersports.com
Academics

How you compare

The middle 50% of admitted students score inside the blue band. Test policy: Considered but not Required.

SATMiddle 50%: 1140–1330
ACTMiddle 50%: 23–29

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Popular majors

AccountingAdvertisingAeronautics/Aviation/Aerospace Science and Technology, GeneralAerospace, Aeronautical, and Astronautical/Space Engineering, GeneralAfrican-American/Black StudiesAmerican Indian/Native American StudiesAnthropology, General
Test policy
Considered but not Required
Student-to-faculty
18 : 1
Graduation rate
75% in six years
Costs

What it costs

Yearly figures. Net price is the average paid after grants and scholarships.

In-state tuitionFor Oklahoma residents$5,220
Out-of-state tuition$22,800
Average net priceAfter grants and scholarships$18,574
Campus

Where it is

University of Oklahoma in Norman.

Location
Norman, Oklahoma
Type
Public
Religious affiliation
Not Religiously Affiliated
Time zone
Central
Website
ou.edu
Overview

About University of Oklahoma Women's Cross Country

How the program competes and what the school is like.

James Thomas, the Head Coach Track & Field and Cross Country, leads the University of Oklahoma Women's Cross Country staff of 7 coaches. University of Oklahoma (OU) competes in NCAA Division I Women's Cross Country as a member of the Southeastern Conference. University of Oklahoma is a large public school in Norman, Oklahoma with 30,851 undergraduates, a 77% acceptance rate and an average net price of $18,574 a year after aid.

Recruiting

How to get recruited by University of Oklahoma Women's Cross Country

What to send, who to send it to and when to follow up.

  1. Find the right coachEmail James Thomas, the Head Coach Track & Field and Cross Country and Jay Weaver, the Head Cross Country Coach, Assistant Coach - Distance. University of Oklahoma has 7 coaches for Women's Cross Country, so write to the one who recruits your position or event, not only the head coach.
  2. Lead with your numbersPut your 5K or 3-mile PRs and your 1600m and 3200m times in the subject line and first sentences. Division I coaches recruit early and compare you against national results, so verified numbers matter.
  3. Send your videoInclude links to verified results on Athletic.net or MileSplit, with the link near the top so James can watch without scrolling.
  4. Show the academic fitAdmitted students at University of Oklahoma typically score 1140–1330 on the SAT and 23–29 on the ACT, and testing is considered but not required. Mention your GPA and intended major.
  5. Follow upCoaches rarely reply to the first email. Follow up with the University of Oklahoma staff after a week, and again after your next race with updated results.
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Questions

University of Oklahoma Women's Cross Country FAQ

Quick answers about the program, the school and how to reach the coaches.

Is University of Oklahoma D1?

Yes. University of Oklahoma competes in NCAA Division I Women's Cross Country, in the Southeastern Conference.

Is University of Oklahoma public or private?

University of Oklahoma is a public school in Norman, Oklahoma.

What conference is University of Oklahoma Women's Cross Country in?

The Southeastern Conference.

Does University of Oklahoma offer athletic scholarships for Women's Cross Country?

University of Oklahoma competes in NCAA Division I, where programs can offer athletic scholarships. The number and size of awards vary, so ask the coaches directly.

How many coaches does University of Oklahoma Women's Cross Country have?

7 coaches, led by James Thomas, the Head Coach Track & Field and Cross Country.

How much does University of Oklahoma cost?

In-state tuition is $5,220 and out-of-state tuition is $22,800 a year. The average net price after grants and scholarships is $18,574.

What is the University of Oklahoma acceptance rate?

77% of applicants are admitted.

What SAT or ACT score do you need for University of Oklahoma?

Admitted students typically score 1140–1330 on the SAT and 23–29 on the ACT.

How do I contact the University of Oklahoma Women's Cross Country coaches?

Start a free 7-day AthleticScholar trial to see each coach's email and send a personal message from your own Gmail, with follow-ups until they reply.

Admissions, cost and enrollment figures come from the U.S. Department of Education (IPEDS), latest year available.