North Dakota State University Women's Cross Country

Dennis Newell, the Head Cross Country Coach - Distance, Mid-Distance, leads the North Dakota State University Women's Cross Country staff of 2 coaches. North Dakota State University (NDSU) competes in NCAA Division I Women's Cross Country as a member of the Missouri Valley Conference. North Dakota State University is a large public school in Fargo, North Dakota with 11,952 undergraduates, a 95% acceptance rate and an average net price of $15,596 a year after aid.

1. 1
   Find the right coachEmail Dennis Newell, the Head Cross Country Coach - Distance, Mid-Distance and Stevie Keller, the Director of Track & Field and Cross Country. North Dakota State University has 2 coaches for Women's Cross Country, so write to the one who recruits your position or event, not only the head coach.
2. 2
   Lead with your numbersPut your 5K or 3-mile PRs and your 1600m and 3200m times in the subject line and first sentences. Division I coaches recruit early and compare you against national results, so verified numbers matter.
3. 3
   Send your videoInclude links to verified results on Athletic.net or MileSplit, with the link near the top so Dennis can watch without scrolling.
4. 4
   Show the academic fitAdmitted students at North Dakota State University typically score 968 – 1216 on the SAT and 19–25 on the ACT, and testing is considered but not required. Mention your GPA and intended major.
5. 5
   Follow upCoaches rarely reply to the first email. Follow up with the North Dakota State University staff after a week, and again after your next race with updated results.